Poor Sleep is Poor Health

During 2010, the Centers for Disease Control and Prevention called over 450,000 people in the United States and asked them a series of questions about their health and behaviors. This collection of data, the Behavioral Risk Factor Surveillance System (BRFSS) has been collected since 1984! [CDC BRFSS]

We mined the database and discovered that people who say they are in fair to poor health generally get less sleep than people who say they are in good to excellent health. Where do you fall on this graphic?

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